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Cookingbook.co - Hello my friend Cooking Book, At this time i will be sharing food about best Baked Mexican Tempeh Cakes , we have provided a complete how to cook with the spices. Hopefully the contents of this Cooking Book post that we write you can understand. Okay, here's how to cook it.Title : best Baked Mexican Tempeh Cakes
Link : best Baked Mexican Tempeh Cakes
how to cook Baked Mexican Tempeh Cakes
Like tofu, tempeh can be baked in a flavorful sauce, but it does need to be simmered first, just to soften it up a bit.
how to make :
Ingredients
2 8-ounce packages tempeh
1 cup water or vegetable broth
¹⁄3 cup tomato paste
3 cloves garlic, minced
2 tablespoons soy sauce
2 tablespoons apple cider vinegar
3 tablespoons water
1¹⁄2 teaspoons chili powder
¹⁄2 teaspoon oregano
¹⁄4 teaspoon cayenne, or to taste
Tomato salsa or hot sauce
1.If your tempeh is thicker than ³⁄4 inch, slice it in half through the middle to create two thinner halves. Then, slice each block of tempeh in fourths.
Simmer in water or vegetable broth for 10 minutes, and drain well.
2.Whisk together the tomato paste, garlic, soy sauce, vinegar, water, chili powder, oregano, and cayenne. Add tempeh, and allow to marinate for at least
1 hour or overnight.
3.Preheat oven to 375°F.
4.Transfer tempeh to a lightly greased baking sheet or casserole dish and baste with a bit of the marinade.
5.Bake for 15–17 minutes. Turn tempeh pieces over and baste with a bit more marinade. Bake another 15–17 minutes. Serve topped with tomato salsa or
hot sauce.
Per Serving
Calories: 246
Fat: 12 g
Protein: 22 g
Sodium: 494 mg
Fiber: 1 g
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